How Did Imster Grant, Be on Insterim Feel in Your Body?

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i think where you're late grappling with how instograms making you feel, starting to consider that you not want to be on the platform any more. I guess what i want to know is, like, how how did imster grant, be on insterim feel in your body? And how did that make you realize you needed to leave u? Ye, ye. Fin remember all of these feelings you are talking about like the clawing the the dope. That's the sort of the result of me opening this up,. Also er presence and awareness, perspective as well, just noticing how mindless it had become - where i just, like, mink my phone up to check

How can we handle the feelings that arise when we’re on social media? And what happens to our bodies when we log off temporarily or for good? 🤯

In this episode, Elle Bower Johnston joins Amelia to talk about how social media impacts our nervous systems and our lives. Together, they discuss—

How our bodies felt when we were on social media & how they told us to leave 📣
Nervous system 101 💓
How to handle the panic and the peace that comes when you leave social media 😅
PLUS Elle’s advice for healers, yoga teachers, energy practitioners & online business owners who want to market their work in new ways 🔮

This episode is great for anyone grappling with anxiety, stress, panic, dread or other bad vibes on or about social media. Tune in for the nervous system support you need to scroll less.

Links & resources—

👋 Ready to get your business off social media? Download your free Leaving Social Media Toolkit
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🌈 Want support building a successful, sustainable business without relying on social media? Join The Interweb — our affordable, annual membership for creatives, artists & business owners, who want to share their work & make money without social media. ✨

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✿ What if you could support your clients without over-extending or burning out? Join Trauma Informed Foundations with Jess Jackson, October 9-30. (sponsored)