꩜ How it FEELS to leave social media — Embodiment + nervous system regulation with Elle Bower Johnston
Off The Grid: Leaving Social Media
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How Did Imster Grant, Be on Insterim Feel in Your Body?
i think where you're late grappling with how instograms making you feel, starting to consider that you not want to be on the platform any more. I guess what i want to know is, like, how how did imster grant, be on insterim feel in your body? And how did that make you realize you needed to leave u? Ye, ye. Fin remember all of these feelings you are talking about like the clawing the the dope. That's the sort of the result of me opening this up,. Also er presence and awareness, perspective as well, just noticing how mindless it had become - where i just, like, mink my phone up to check
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