S5, Ep 8 Best Friend Therapy: Uncertain Times - How can we cope with uncertainty? Why can it make us anxious? Can it also offer opportunity?
Dial Emma
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The Importance of Movement
When we get caught in uncertainty we don't let that train go in case it's the right train for us but we don't get on that train in case the next one would have been better and sometimes for fear of not making any move we make no move. I want to quote Emery Terrell back to herself but it comes it's around a back way because as you will all know dear listeners Emery terrell is like the best therapist ever. One of Emma's now clients said to me quoted you back to me right something which really brings it back to that idea of movement being important. Do what was the next right job for you and find out it wasn't the best job
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