2min chapter

How To Fail With Elizabeth Day cover image

A How to Fail Miniseries: Ross Barr

How To Fail With Elizabeth Day

CHAPTER

The Five Elements of Therapy

How much is being a therapist part of what you do? That's a difficult one to answer because I can see where people think it or it feels like therapy. And the five element system is great for really helping people understand why they might be feeling some emotions more than others, or why those emotions are experiencing having a physiological effect on them. For instance, if somebody is going through a really frustrating time, or they're involved in a battle, or they feel particularly stagnant or stuck in a situation,. that has a very profound effect on them physiologically. You know that can lead to things like painful periods or headaches or or neck tension. When you talk about through somebody and together we both

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