Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

53 - Transgender Crossfit Blues and a Pretty Damn Good Pep Talk

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Mastering the Writing Journey

This chapter explores the path to becoming a master writer, balancing diligent practice with self-care to avoid burnout. It emphasizes the importance of foundational skills, resilience, and strategic actions, including the concept of 'death ground' to drive success and personal growth.

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