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11min chapter
53 - Transgender Crossfit Blues and a Pretty Damn Good Pep Talk
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Mastering the Writing Journey
This chapter explores the path to becoming a master writer, balancing diligent practice with self-care to avoid burnout. It emphasizes the importance of foundational skills, resilience, and strategic actions, including the concept of 'death ground' to drive success and personal growth.
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