The Human Upgrade with Dave Asprey cover image

Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271

The Human Upgrade with Dave Asprey

00:00

Hacking Consciousness: Technology and Self-Exploration

This chapter explores the intersection of technology and personal development, focusing on the concept of hacking one's own consciousness through self-awareness practices. It discusses the role of community in biohacking and the importance of responsible experimentation with techniques like meditation and neurofeedback. The conversation also highlights the transformative potential of personal data in understanding health and behavior, while encouraging a playful, open-minded approach to mental mastery.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app