24min chapter

EvolutionFM cover image

Could Kindness Be The Ultimate Biohack? A Conversation With Dr. David Hamilton

EvolutionFM

CHAPTER

The Transformative Power of Genuine Kindness

Explore how genuine acts of kindness can produce 'kindness hormones' that positively impact overall well-being and skin health. Learn about the profound impact of simple acts of compassion, the importance of kindness towards oneself and others, and the correlation between compassion, kindness, and physical manifestations in highly evolved beings. Delve into meditation practices like JONA Meditations and the power of empathy and heartfelt intentions in healing, highlighting the significance of kindness research in unconventional but credible studies.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode