6min chapter

The Tim Ferriss Show cover image

#430: Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More

The Tim Ferriss Show

CHAPTER

Dod, Good for You for Respecting Your Limits

"The wisdom of the body is so incredible, t such an amazing machine," she says. The mind doesn't know how to heal itself nearly as well as the body does. "If you were to walk on your femer in six weeks it would break and snap back into shape." If somebody tells you 40 years ago that you're fat or stupid, now it still hurts? Like these wounds have not been given enough time to heal. And what if you are given this information but don't want to hear it? You'd be doing yourself a huge disservice by ignoring it. It's just like saying 'I'm sorry' when people say they can't do something for you because...

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