Tom Bilyeu's Impact Theory cover image

This Neuroscientist Shows You the Secrets to Obtaining A Growth Mindset | Andrew Huberman (Replay)

Tom Bilyeu's Impact Theory

00:00

The Power of Hypnosis and Breath

This chapter explores the mechanics of hypnosis in promoting neural plasticity, stress reduction, and trauma confrontation through focused attention and relaxation. It also discusses the impact of breathing techniques on mental states and learning, highlighting their physiological effects and inviting community engagement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app