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Today I'm joined by Josh Nichols, the creator of the Mental Golf Show, a decorated tournament golfer, and a mental performance coach. Josh returns to share his deep insights on how to bridge the gap between practice and high-level competitive performance.

In this episode, we dive into:

• The Mental Scorecard: Learn how Josh quantifies his mental game on every shot to ensure process remains the priority over the final score.
• Overcoming Competitive Rust: Discover the hidden "mental load" of tournament golf, from managing logistics and etiquette to handling five-hour rounds.
• The Three-Hole Check-In: A powerful mid-round hack to audit your emotions and stop a mental spiral before it ruins your card.
• Pre-Acceptance and Commitment: Why accepting every possible result before you swing is the most underrated skill for playing free, committed golf.
• Post-Round Recaps: How to use neutral data to "purge" the emotions of a round and inform a smarter practice plan.
• Planting the Flag: Why setting concrete competitive goals on your calendar is the best way to drive consistent improvement in your lifestyle and your game

And more mental game tips.

WICKED SMART GOLF

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Wicked Smart Golf Books

Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.

Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.

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