True Masculine Fitness With Joel Staley
Married Game Podcast
00:00
The Importance of Diet in Weight Loss
At 12 years old Joel's dad took him to the gym and he saw these big jacked what looks like professional wrestlers. The problem with that was for the next 20 years it was the diet. "I gained all that let's call it 20 pounds back what took me 12 weeks of hardcore diligence training twice a day"
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