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Ep 284 Why Do Hard Things? W/ Bean & Brooks

Three of Seven Podcast

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The Importance of Suffering

"I was a turd to be put in Chad's terms. I stand at work all day. I don't exercise physically," he says of his early fitness levels. "If you feel you're out of shape and you feel you can't do it, where there is a will, there's a way." He adds: "You have to hold yourself to a higher standard ... But it's good. It's a very good exercise".

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