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Ep. 409 – Diving Into the Pages of Be Here Now with Noah Markus

Mindrolling with Raghu Markus

CHAPTER

The Goal of Mindfulness Practice

Ramdas was a large part of what his life work, as has been up until he left almost two years ago now. He offered to everyone the goal of being in that moment which we all know. So trusting that and the you get it. Everyone has been in that moment one point or another. If it's not naturally, or through a piece of music, or with somebody, or love, love making a if it's not that, then it's psychedelics.

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