Harnessing Body Awareness to Boost Confidence

Timestamps:

09:24 How to build confidence without years of experience

13:19 Tips for bouncing back from mistakes

15:23 How to build confidence on a team

26:06 Advocating for yourself at work

32:40 The most common mistake with confidence

36:22 Resources for confidence

If you loved this episode you should check out this episode Quick Confidence With Selena Rezvani

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