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Women Building Muscle, Hating Exercise, & Breastfeeding and Weight Loss

Well-Fed Women

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How to Be a Better Role Model

You have to assess you know how's your body responding are your hormones becoming like just make sure you're tracking those biomarkers. I think we've got to change the definition of role models there's people who spend a role model instead is really just a person who spends a ton of time lifting and working out and cutting their calories and displaying it on Instagram that's all this is somebody who has decided to spend their time differently.

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