2min chapter

The Koe Cast cover image

The 4-Hour Workday (Focused Work Changed My Life)

The Koe Cast

CHAPTER

Commandment Number Eight: Wake Up Before Distractions

The hours of like five to seven in the morning are sacred. There is nothing that can distract you. It's very peaceful. Even if you're a night owl and your brain is in more of that default mode network open focus state because you're very sleepy, you can set priority tasks related to creativity rather than just being hyper productive during that time. Commandment number nine is to prioritize rest.

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