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2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten
Mind Pump: Raw Fitness Truth
The Controversy of Estrogen Dominance
Dr. Brighton coined the term estrogen dominance, which is when we most typically do not have enough progesterone or luteal phase. She says lifestyle changes and potential supplements can help the body potentially detox from some of these chemicals. "There were studies saying estrogen dominance before I was born"
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