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17min chapter
Advice for Dying Well ~Ajahn Chah ~ Our Real Home
Wisdom of the Masters
Embracing Impermanence: Life, Death, and Inner Peace
This chapter guides listeners through the management of intrusive thoughts associated with fear and anxiety surrounding pain and death. It explores the transient nature of life, emphasizing the importance of accepting aging and the illusions of permanence, while promoting nurturing of the mind for true serenity. By reflecting on the cyclical essence of existence, it encourages acceptance of the inevitable life cycle and the interconnectedness of birth and death.
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