How Do We Fuel Swimming?

We'll create insertion points that are supposed to fatigue you. A 403 hundred, we're a steady set from that. And then returning to your go all day pace, we'll highlight to you how you're progressing ino fitness. Right one of the other pieces to this that i kind of presented you with is the idea of building in some cycling into this for the sole purpose of expanding your myorobic likeson to bas because i can ride my bike longer than i can swim in the pool. How do you think about that? Like, how beneficial is going to be? Should i just be in the pool and maximizing that because we have so little time? Or do you think that