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Johann Hari Unboxing | Stolen Focus Why You Can't Pay Attention

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CHAPTER

Do Supplements Really Work?

The food we eat also contains chemicals that act on our bodies like drugs, he says. Supplements don't make up for the lack of nutrients in whole foods, according to a new study. We're trained to associate positive emotions with food that fucks up your body andfucks up your brain, writes Dr. Andrew Waugh.

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