ReThinking: Facing your fears with cliff diver Molly Carlson
ReThinking
00:00
Diving into Fear: The Mental Game of High Diving
This chapter explores the complexities of high diving through the lens of a Canadian champion, focusing on the mental strategies required to manage anxiety and build confidence. It emphasizes the psychological challenges of facing fears, both in diving and life, and the journey from overcoming self-doubt to achieving personal triumphs. The speaker reflects on their experiences and the importance of open conversations about mental health within the context of extreme sports.
Transcript
Play full episode
