Rediscovering Self Through Small Acts of Care

Have you ever felt successful on the outside but empty on the inside? In this episode of This Anthro Life, host Adam Gamwell speaks with Dr. Nethra Samarawickrema about the struggles of modern work-life, the tension between authenticity and belonging, and why many of us feel disconnected from our careers.

Dr. Nethra shares actionable insights on how small daily actions can spark big changes, the importance of value-aligned work, and how leaders can foster environments where employees truly thrive. If you’re looking to transform your relationship with work, this episode is for you.

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