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Listener Favorites: Daniel Lieberman | How a Single Chemical in Your Brain Drives Love, Sex, and Creativity

The Unmistakable Creative Podcast

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Dopaminergic Treadmill

The best way I know how to do it is through meditation and mindfulness. They're very much about learning how to live in the present moment. There's good evidence that people who spend a great deal of time practicing meditation and mindfulness do have more responsive and dorphin systems, endocannabinoid systems,. oxytocin systems. It's a lot easier for them to simply be happy.

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