2min chapter

The Daily Stoic cover image

Ryder Carroll - The Power of Journaling

The Daily Stoic

CHAPTER

Journalling Helps You Solve Lots of Different Problems

Journalling is a way to declutter the mind, which was most pressing problem in ancient world. It also helps you shift your perspective fundamentally - something it's very hard to will yourself to do. When i write, i can start to explore different perspectives that are unnatural in my own mind. And that can help i sit fundamentally ye look at things different.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode