Alexander Technique Introduction
Body Learning: The Alexander Technique
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How to Use the Oa Techniques for Bettering Your Daily Life
Walter carrington trained in e ties before world war two with f m alexander. He said, you know, the alexander technique is dead menial. And i was a little taken back by that. It makes the ordinary extraordinary. I mean, why hit your head against the wall because of habit patterns that are a sort of tail wagging the dog? Why not learn, without criticism, how to observe what you're doing?"
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