2min chapter

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The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves

Ben Greenfield Life

CHAPTER

Is There a Sleep Inducing Effect?

The brain contains its own kind of private glacagen stores and gleal cells that the rest the body doesn't have. A denisene naturally has this kind of sleep inducing effect as well as it encourages, you know, more blood flow into those cells. There's been pretty clear studies a across many years that when you have increased periods of wakefulness, that am your glacgen stores in the brain wel.

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