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50. How to Use Volunteer Quotes to Inspire Leadership & Resilience

Volunteer Nation

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How to Change Your Brain and Change Your Life

Sally Kohn: We often operate in day to day life with automatic reactions, but we can adjust those and then we can shift the results we get. She says by meditating, you can change your brain structure,. The neural pathways in your brain. That also changes our minds and how we think. This is all about boundary setting. It's sort of a cousin of change your brain, change your mind.

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