Understanding Procrastination: Insights and Impacts

This chapter explores the complex issue of procrastination, particularly among high-achievers like surgeons, revealing how it can undermine their well-being. The discussion distinguishes between purposeful delays and procrastination, emphasizing the emotional toll and personal responsibility associated with unwarranted delays. Through personal anecdotes and reflections, the chapter encourages self-compassion and awareness of the emotional challenges intertwined with procrastination.