The Gray Area with Sean Illing cover image

If society is making us sick, how can we heal?

The Gray Area with Sean Illing

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Healing Generations: Navigating Trauma and Parenting

This chapter explores the transmission of trauma across generations, challenging the idea that addiction and mental health issues are solely genetic. The discussion emphasizes the importance of conscious parenting and validating children's emotions, advocating for supportive approaches that foster connection. It also highlights personal growth and self-actualization amidst societal pressures, encouraging open conversations about trauma and healing.

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