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Weekly Scrap #109 - Nicholas Papa, Coordinating Ventilation

The Weekly Scrap, Firefighter Podcast

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Maintaining Work-Life Balance and Jiu Jitsu Outlets

The chapter discusses the importance of work-life balance and seeking advice from mentors for parenting. It emphasizes engaging in activities like Brazilian Jiu Jitsu as a way to balance work and personal life. Additionally, it explores how practicing Jiu Jitsu can help individuals be more present and focused in both their professional and personal spheres.

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