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226. Gary Brecka Live at the Zenos Health Summit 2025 in Saudi Arabia: Nutrient Deficiencies and Genetic Methylation

The Ultimate Human with Gary Brecka

00:00

Serotonin & Methylation Depend on B Vitamins

Gary outlines serotonin synthesis from tryptophan and the need for methylfolate and methyl-B12 to prevent mood disorders.

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