230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
UnF*ck Your Brain: Feminist Self-Help for Everyone
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How to Get a Positive Emotion Out of Your Life
Alika: Coaching is like this false illusion of safety. You got to figure out what works for you. I did tapping, e f t, which i din'teven believe in before i did it. It wasn't like i tried five things, then i got to the fifth and that was the one that solved it. The uncertainty then, is part of the process. Is opposed to there's something aboutte the old white gow who's like, oh, you're fucked up. Cool. So that's what we want. Theyre like b an answer, like, ok, it is therpy, or it is coaching, or it's this, or
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