26min chapter

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#402 - Paul Bloom - Why Pain & Suffering Are Necessary For A Good Life

Modern Wisdom

CHAPTER

Finding Flow: The Dance of Pain and Meaning

This chapter examines the concept of flow and its biological foundations, emphasizing the importance of timing and morning experiences in achieving optimal states. It explores the relationship between struggle and fulfillment, arguing that meaningful experiences often arise from challenges. Additionally, the chapter contrasts the ideas of experienced and remembered happiness, delving into how pain and reflection shape our pursuit of a fulfilling life.

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