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Navigating Social Media's Dual Impact
This chapter explores the intricate relationship between individuals and social media, highlighting both its potential benefits and detrimental effects on mental health. It emphasizes the necessity of curating online experiences, the significance of real-life communities, and the importance of fostering positivity amidst overwhelming digital criticism. Additionally, it addresses the historical context of gender equality, the ongoing struggles against patriarchy, and the empowerment of women in the face of societal challenges.