The Cathy Heller Podcast with Cathy Heller cover image

Do I Ever Worry About Money? - Minisode

The Cathy Heller Podcast with Cathy Heller

00:00

Reflecting on Trauma, Meditation, and the Power of 'I Am'

Reflecting on a disturbing incident, the hosts discuss how it triggered trauma and the importance of meditation in cleansing and hydrating our energy. They highlight the power of the 'I am' state and encourage listeners to share the episode.

Play episode from 05:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app