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[Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner #677
Barbell Shrugged
Psoriasis - Is Red Light Therapy a Good Thing?
There's many different types of psoriasis and other autoimmune. What I'm saying here actually helps basically everybody listening. If they follow that process, those specific supplements, those dietary guidelines, stay active. A big one too is actually red light therapy. Meditation lowers psoriasis flare ups compared to people who don't meditate when calories are equated. Lower sugar diets reduce psoriasis flares up.
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