Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest
EXPANDED Podcast by To Be Magnetic™
Navigating Repressed Anger and Embracing the Shadow Self
Exploring techniques for addressing repressed anger, validating emotions, and finding balance in self-expression while delving into the concept of the shadow self and tools for emotional healing.
It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Introduction to the concept of shadow work and its significance in manifestation.
- The transformative journey from shadow to self-worth and magnetism.
- Exploring the difference between jealousy and envy in the context of shadow and manifestation.
- The impact of social media and the public eye on personal manifestation journeys.
- Techniques for integrating and accepting one's shadow for personal growth.
- The power of community and expansion in overcoming fears of shining brightly.
- Financial manifestation and overcoming scarcity mindset.
- The significance of understanding one's authentic code in manifestation.
- Practical steps for beginning shadow work and integrating one's shadow for success.
- The importance of surrounding oneself with expanders to facilitate growth.
- Strategies for navigating tests and challenges on the path to manifestation.
THEMES / TIME STAMPS:
- What is shadow, and how can we start to see where it might be showing up? (00:01:30)
- The scientific and energetic foundations of shadow, with insights from Dr. Tara on the psychological aspects (00:08:20)
- Exploration of the challenges and fears related to shadow (00:41:40)
Resources:
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- BITE - 20% off your first order with code MAGNETIC
- Expanded x Ep. 257 - How Your Shadow Is Creating Your Reality
- Expanded x Ep. 136: EXPLAINED Envy, Jealousy & Expansion
- Expanded x Ep. 227 - How To Manifest Anything You Desire
- Expanded x Ep. 140: EXPLAINED Shadow
- Expanded x Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks
- Expanded x Ep. 97: Everyday Energetics on Unblocking Career & Money Shadow
- Manifestation 101: Can You Pick Up Other People's Shadow?
- Armchair Expert featuring Selma Hayek
- Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including the Envy and Jealousy Deep Imagining)
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
- Dr. Tara Swart Instagram: @DrTaraSwart
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
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