3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Life Lessons from the Winningest Coach in College Sports | Paul Assaiante

Finding Mastery with Dr. Michael Gervais

CHAPTER

I Cheat That's the Way I Do It

The neuroscience is that when people's identity is fused with what they do it actually can It lights our brains light up in a way where it feels like Death is a possibility. The risk of losing one's identity lights up in a very similar way to as if somebody were literally going to lose their life. So I think our strategy in the perspective shifting is to give people To try to create a scenario to down regulate the the natural response that the brain is trying to light up for survival. Instead help them light it up in a readiness standpoint as opposed to a survival mechanism.

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