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6min chapter
CEO of Eight Sleep: The future of Sleep, Training, and wearables with Matteo Franceschetti
Terra API Podcast - Stay Fit, Stay Connected
Nutrition, Sleep, and Creating Engaging Content for Athletes
The chapter delves into the significance of nutrition and sleep for athletes, highlighting the customization of diets and training plans based on individual goals. It also explores the role of micronutrients and discusses the balance between scientific details and accessible content creation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode