Terra API Podcast - Stay Fit, Stay Connected cover image

CEO of Eight Sleep: The future of Sleep, Training, and wearables with Matteo Franceschetti

Terra API Podcast - Stay Fit, Stay Connected

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Nutrition, Sleep, and Creating Engaging Content for Athletes

The chapter delves into the significance of nutrition and sleep for athletes, highlighting the customization of diets and training plans based on individual goals. It also explores the role of micronutrients and discusses the balance between scientific details and accessible content creation.

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