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Ep. 496 - A Toolbox for Courage w/ Mike Finoia
Mindrolling with Raghu Markus
The Importance of Meditation
Sally Kohn: I wanted to knowing a little bit because, you know, in terms of our back and forth before this podcast of what you were going through. The other thing to note though, as the Buddhist say since we're talking about the Buddha is every, it's to grasp in the beginning intellectually, but the deeper reality of the impermanence which people think that's shitty and permanent. She says she fortunately has someone who is a friend, is part of our larger community and one of the best psychotherapists they've ever met. "I just fell in love. You mean that's not going to last? No, it's not, or neither is depression
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