2min chapter

On Purpose with Jay Shetty cover image

David Goggins: ON Dealing With Childhood Traumas

On Purpose with Jay Shetty

CHAPTER

The Most Important Conversation When You Have Ith Yourself

"You had to figure out ways to move forward, because you're not coming back. It starts with the mirror," he says. "Most of our conversations are not the right ones." The most important conversation when you have ith yourself is 'let that blood flow'

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