
Rob Burbea: Heart Work
The Loving Kindness (Metta) Retreat (Dharma Seed: Retreat talks)
Exploring the Transformative Power of Metta Practice
Explore the transformative power of Metta practice in cultivating happiness, confidence, and trust in loving-kindness while challenging the dominance of negativity and barriers in one's mindset.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.