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EP 061: The Infrared Deficiency Epidemic & Effective Red Light Therapy with Kelly Bento

The Quantum Biology Collective Podcast

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The Power of Infrared Light for Health

This chapter explores the concept of infrared light and its effects on the body, emphasizing its importance for optimal cellular energy and overall human health. It discusses the evolutionary adaptation of humans to receive and benefit from infrared light, contrasting it with the negative effects of artificial light. The chapter also highlights the various cellular processes that are positively influenced by near infrared light and emphasizes the instant benefits of utilizing light for health.

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