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#84 - Priit Mihkelson - Why Defensive Jiu Jitsu Specialist Switched From SBG to Eco

The Grapplers Perspective

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Maximizing Realistic Resistance in Jiu Jitsu Training

This chapter explores the significance of incorporating realistic resistance in Jiu Jitsu training, arguing against traditional practices that favor unopposed drilling. The hosts advocate for practical application with resisting partners to foster deeper understanding and flexibility in learning methods.

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