What stretch mediated hypertrophy REALLY IS
The HyPaultrophy podcast
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Addressing the Criticism of Underpowered Studies
The chapter discusses the concept of statistical power and the importance of conducting a reverse power calculation. It emphasizes the need to determine the specific data one is trying to obtain and not simply eyeballing the number of subjects in a study. The chapter also highlights the significance of sample size in different types of studies and the need to avoid misleading conclusions by considering outliers carefully.
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