Dr. Chris Masterjohn on Keto, Carnivore Diets, Vitamin D
David Gornoski
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Do You Really Need Vegetables?
Samikas: I'm a big advocate of just flat out rejecting anything anyone says when they use misinformation, even if they're using it in a legitimate way. Samikas is known as LPA doc and he has taken up the mantle borne by Daniel Steinberg and Joseph Witzdom. Now you can have tubers and fruit, but still agree with their general critique on a lot of the modern propaganda about getting all your veggies,. You know, because they bring up the anti-nutrients, the oxalates, the phytic acid and grains, the rectum, all that.
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