2min chapter

The Rich Roll Podcast cover image

Mastering The Mind: A Mental Health Deep Dive

The Rich Roll Podcast

CHAPTER

The Weight of Gold

I feel like, at least in the context of sport, there has been a lot of progress and movement in the right direction. There's much more to be gleaned and learned. Totally mental health is at the forefront right now. People are caring about how people feel. And it's not complaining, it's owning its self. Oriht yohave a kind of a call to action to embrace that aspect of what it means to be vulnerable and and to have the courage to raise your hand and ask for help.

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