Embodying Change: Navigating Activism and Body Awareness

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This chapter delves into the relationship between body neutrality and activism, featuring a former fitness trainer who now focuses on body image coaching. It emphasizes the role of somatic awareness in combating activist burnout and suggests that tuning into one's body can enhance the effectiveness of activism.

When you look at your body in the mirror, do you love what you see? Do you pick out the things you don’t like? Maybe you’ve heard of body positivity. But what if we just felt neutral about our bodies? In this episode, we talk about our bodies — how we move through the world in these fleshy vessels, how it feels to exist in our bodies in a world that asks so much from them. How do we live full and embodied lives?

Original Air Date: September 30, 2023

Interviews In This Hour:
Finding Peace in Neutrality: Jessi Kneeland on Rethinking Body Positivity — The Body Speaks: Rae Johnson on Reconnecting with Ourselves to Transform Society — Multiple Identities, One Body: Sami Schalk Discusses Black Disability Politics

Guests:
Jessi Kneeland, Rae Johnson, Sami Schalk

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