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Sheva Rajaee, "Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships" (New Harbinger, 2022)

New Books in Psychology

CHAPTER

Navigating Cultures and OCD in Relationships

In this chapter, the speaker shares their journey from an Iranian immigrant upbringing to a career in mental health, emphasizing the impact of cultural navigation and personal experiences with OCD. They explore the complexities of relationship-based OCD, discussing its manifestations in society and the need for a more balanced understanding of love and intimacy. The chapter advocates for seeing love as a discipline rather than an idealized escape, urging individuals to take responsibility for their relationships and personal growth.

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