AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Reversing Biological Ageing by Targeting Visceral Fat
Super Human Radio
The Impact of Visceral Fat on the Body
When you're young, you don't have as much visceral fat because it hasn't accumulated as much. And so when you lift weights you put on all this muscle tissue. When you're older in your 50s and 60s, you think you're not able to put that muscle tissue on just because you're older. So an MRI is a great way to look at the impact inside the body where visceral fat is accumulating.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode