Is There a Processor of Thoughts?

i suspect there's something like that going on for most people have these feelings. i've been and certainly all kinds of generally psychological difficulties, but i think i've been somewhat a privileged in being, not free from them, but subject to them. And kind of addressing subtle dramasa, loving kindness helped withness. But much more it was kind of digging into with ha therapisand with ha coach,. Like, ah, where actually do these feelings come from? What am i afraid is going to happen if i just let this take as long as it's going to take?"